Live, travel, and cook deliciously without gluten, dairy or refined sugar!
Create chronically great health through food!
10 years ago, my family learned that we needed to be strictly gluten free. Then came dairy free. I had to relearn everything. I’ve been where you are. Whether you have Celiac Disease, are gluten or dairy intolerant, want to reduce inflammation for longevity, or just want healthy food that tastes great, you are in the right place!
“Chronic inflammation is at the root of most chronic illness. The top inflammatory foods are sugar, gluten and dairy! Now you can create chronic HEALTH without missing out on flavor!”
Food
It took me years to figure out the secret to great tasting bread, pasta, sauces and more all of which are free of gluten, dairy and refined sugars. Skip the learning curve!
Travel
See where I’ve been and learn what I have learned as I travel around the globe!
Work with me !
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Come to my kitchen or I’ll come to yours! We will work together to determine the best foods/skills to work on!
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Grab a bunch of friends, your family or any group large or small who wants to learn together!
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Need help knowing where to start? Want to learn how to read labels, how to shop in addition to how to cook? I’m here for you!
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I can work with your business to create a team atmosphere while preparing amazing tasting food!