Israeli Eggplant
This was from our Ingredient Roulette: Eggplant. You can use eggplant in so many ways, but this is by far my favorite. It also happens to be not your typical use for eggplant, so I thought it would be nice to share. It all comes together in the time it takes to roast the eggplant so it is quick, easy and delicious!
Ingredients:
2 Italian globe eggplants
Avocado oil spray
Seasoning of choice (salt, pepper, paprika, and garlic)
1⁄4 cup tahini
1 large clove garlic, minced
1 1/2 Tbsp. lemon juice
1 tsp. date syrup
Kosher salt & pepper
Toasted pine nuts
1⁄4 cup flat leafed parsley, chopped
Pomegranate arils
Directions:
Heat oven to 400 degrees
Cut eggplants in half lengthwise and using a paring knife, create a cross-hatch in the
eggplant about 1⁄2” deep. Spray eggplant pieces top and bottom with avocado oil spray
and season all sides.
Place seasoned and oiled eggplant on a rimmed baking tray, flesh side up and roast for
45-50 minutes until tender.
While eggplant is roasting, combine tahini, minced garlic, lemon juice, date syrup, salt
and pepper in a bowl and stir to combine. Add ice cold water 1 Tbsp. at a time until you
reach the desired consistency to drizzle over the eggplant.
Toast 3-4 Tbsp. pine nuts in a dry skillet over medium heat for 2-4 minutes until
beginning to turn golden and fragrant. Remove from hot pan to a small bowl to cool.
Chop parsley and set aside. Remove pomegranate arils from fruit if not already done.
When eggplant is tender, remove from oven and let cool for 3-5 minutes before
plating. Thin down tahini sauce with another Tbsp. of cold water if needed and drizzle
sauce over eggplant.
Sprinkle with toasted pine nuts, chopped parsley and pomegranate arils.
*Enjoy as a side dish along with your favorite protein or as nutrient dense vegan entrée.